So you might be getting ready Kaju Curry & Beetroot Juice recipes for your family but this ideas may be useful.
By no means cook dinner these things in an Air Fryer
In the previous few years, Air Fryers have grow to be highly regarded as well as a vital kitchen equipment. Basically an amped-up countertop convection oven, it is fairly often really helpful by cooking experts to arrange frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has quite a bit much less fat. This cooking technique may additionally lower down on a few of the different dangerous effects of oil frying.
Before you jump to Kaju Curry & Beetroot Juice recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are certain that you have to have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Still, did you know that there are a number of foods that have been proven to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, continue reading.
Be aware that blueberries are a fantastic source of heart healthy. Blueberries are high in antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps your body to be more efficient at breaking down your fats and cholesterol. When your body is great at breaking down these things, they won’t amass in your body and or cause problems for your heart. That means that it helps keep your heart healthy.
There are plenty of foods you will find that that are good for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are particularly wonderful, though, for promoting a healthy heart. Try to start eating these foods regularly. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to kaju curry & beetroot juice recipe. To cook kaju curry & beetroot juice you only need 25 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Kaju Curry & Beetroot Juice:
- Provide 1 Beetroot
- Prepare 1 Carrot
- Prepare 1 Tomato
- You need 4-5 strings Mint
- Prepare 1 tbsp Lemon juice
- Use to taste Salt
- Get For Kaju Curry..
- Prepare 100 gm + 50 gm Cashew
- Take ,50 gm Magajtari seeds
- Provide 3 tbsp cream,
- Get 50 ml milk
- Get as required Puree of three tomatoes
- You need as required Puree of 4 Onions
- Provide 2 tbsp oil
- Provide as per taste Red chilli powder
- You need 1 tsp, turmeric powder
- Prepare 1tsp ,salt
- Prepare 3-4 Cardamom,
- Use 1 inch cinnamon Tukda,
- Get 4 cloves
- You need 1 tsp garam masala
- Use 1 tbsp kasuri methi
- Prepare 1 tbsp butter
- You need 1 tbsp Ginger Garlic paste.
- Prepare 1 tbsp chopped coriander
Steps to make Kaju Curry & Beetroot Juice:
- For Beetroot Soup….chopped Beetroot carrots and tomato.
- Take it in a cooker and add 2 cup of water. Boiled it and take 2 cities of cooker.
- After 15 minutes open the cooker and crush it with handymixie…add salt to taste,1 tbsp lemon juice and filter it…
- Let's prepare main course sabji….Kaju Curry..for that make puree of tomatoes and onions separately..
- Take butter in a pan and saute 150 gm cashew in it for 1 minute only… Then crush it in a mixie to make a fine powder..add 50 ml milk and make fine paste..
- Now take oil in a pan and add long,cardamom and pinch of jeera…then add ginger garlic paste and saute it for 1 or 2 minutes.
- Add onion puree in it and saute it till its cooked. Then add tomato puree and saute it for 5 minutes.Add turmeric powder to it…cook it well till the oil release itself
- Then add cashew paste in it. Add salt to taste. Also add Red chilli powder, kasuri methi and Garam masala in it.
- Now add 150 ml water to it and cook for.10 minutes. Add fried cashew in it and stir it well for 5 minutes…off the flame and kaju curry is ready
- Transfer it in a serving bowl and garnish it with chopped coriander and cashew pieces. Also add cream to garnish it..
If you find this Kaju Curry & Beetroot Juice recipe valuable please share it to your close friends or family, thank you and good luck.