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Before you jump to Lagan kabaab recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that you need to have a fit and healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are some foods that can help your heart be healthy? Today, you will learn which foods are good for your heart.
Fish is perhaps the best food you can ingest. You may already know this as you’ve probably been told to make sure that you eat fish at least twice a week. This is basically true if you have problems with your heart or if your heart is in not too good a shape. Fish is high in Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try including fish in two meals every week.
There are dozens (if not more) of foods out there that that are great for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Start consuming these heart-healthy foods on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to lagan kabaab recipe. You can cook lagan kabaab using 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Lagan kabaab:
- Take 500 Beef mince
- Use 2 Green chillies
- You need Garlic clove 2
- Get Fresh coriander
- Use 2 bread slice
- Get 1 egg
- Use to taste Shan Chapli kabab masala add
- Prepare to taste Salt add
- Use Potatoes 2 slice in circles
- Take Capsium slice in circle
- Take Knorr chicken cube 1
- You need Tomato puree 1tbsp or 2 boiled grand tomatoes
- Take to taste Chilli flakes add
- Get to taste Black pepper add
- Use Lemon
Steps to make Lagan kabaab:
- Kabab making;take a grander put beef mince,egg,garlic,chillies,fresh coriander,bread slice,salt and shan chapli kabab masla grand it and leave it for 30 minutes
- Kabab fry ;make tikkia and shallow fry as we fry koftas.leave it a side.
- Vegetables preparation;.take potato slices,and capsicum slice sprinkle salt black pepper and chilli flakes add some lemon juice.take pan grease it put 1 st layers of potato slices and then second layer of capsicum.
- Tomato sauce.boil 1 tomatoes peeled the skin grand it add half cup water in it and the add chicken cubes in it cook it for minutes.you can use tomato puree as well.
- Assembling.take the vegetable pan turn on the flame cook for 2 min on low flame then add tomato sauce on it put the kebabs on it and cover the lid wait till potatoes are tender.
- Serve it with green chutney salad and roti.
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