Here's how Japanese Vegetable Miso Soup (Keno-Shiru) can assist you in weight loss
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Japanese Vegetable Miso Soup (Keno-Shiru)
Japanese Vegetable Miso Soup (Keno-Shiru)

Before you jump to Japanese Vegetable Miso Soup (Keno-Shiru) recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already have some knowledge of how essential it is to have a heart that is healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already understand that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. However, did you know that there are several foods that have been found to help you improve the health of your heart? Go on reading to discover which foods are beneficial for your heart.

Beans, would you believe it, are actually good for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. This does not mean, however, that just ingesting beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you have do. Luckily, beans are super tasty and who knows…you might not even miss real meat.

There are plenty of foods that you can include in your diet that are beneficial for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are particularly great, though, for improving your heart health. Try to start eating these health food each day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to japanese vegetable miso soup (keno-shiru) recipe. You can cook japanese vegetable miso soup (keno-shiru) using 16 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to cook Japanese Vegetable Miso Soup (Keno-Shiru):
  1. You need 15 cm Daikon Radish
  2. You need 1 pieces carrot
  3. Get 15 cm Kombu (kelp)
  4. Get 2 pieces Kouya Tofu(freeze-dried Tofu)
  5. Get 3 pieces dried Shiitake mushroom
  6. You need 70 g boiled young bamboos
  7. Provide 50 g boiled Zenmai
  8. Provide 3 pieces boiled Fuki
  9. Take 20 cm Gobou(Burdock)
  10. Provide 1 pack (120 g) boiled soybean
  11. Use 1 piece Aburaage (thin deep fried Tofu)
  12. Take 1 pack natural Dashi or 1 tablespoon Dashi powder (Japanese fish bouillon powder)
  13. Take For Keno- Shiru
  14. Get 1000 ml water
  15. Take 1 tablespoon Dashi powder
  16. Provide 3 tablespoon Miso
Instructions to make Japanese Vegetable Miso Soup (Keno-Shiru):
  1. Put dried Shiitake mushroom and Kombu in water till soft. These are Zenmai, young bamboo and Shiitake.
  2. Don't throw the Shiitake and Kombu water. These make the soup so tasty.
  3. Cut all the vegetables same size, 5mm square.
  4. Put cutting Gobou(Burdock) in water.
  5. These are Zenmai and Young bamboo
  7. Cut boiled soybean
  8. Ingredients
  9. Mix Kombu water, Shiitake water and water(1000ml totally) and put 1 pack of natural Dashi or 1 tablespoon Dashi powder. And put all the ingredients in pot and bring to boil.
  10. Cook till all the vegetables soften for about 20min.
  11. Pack 2 cups of the cooked vegetables mixture. And keep in freezer.
  12. To make Keno-Shiru. Put 1000ml water in pot and 1 pack of cooked vegetables and 1 tablespoon Dashi powder.
  13. After boiling put 3 tablespoon Miso
  14. Garnish with green onion

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