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Before you jump to Khati daal recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that the body needs a heart that is strong and healthy. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are several foods that can help you have a healthy heart? Today, you will learn which foods are great for your heart.
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There are a whole lot of foods that you can include in your diet that will be good for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. The foods mentioned are essentially great for the heart, however. Try incorporating these heart-healthy in your diet daily. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to khati daal recipe. You can have khati daal using 18 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Khati daal:
- Prepare 1/4 cup Moon daal (split yellow lentils)soak 1 hours
- Use 1/4 masoor daal(split orange lentil)soak 1 hours
- Use 1 Cinnamon stick's
- Get Tsp Ginger garlic paste
- Get 1/2 litter Water
- Use 1/2 tsp Haldi powder
- Prepare 1 tsp red chilli powder
- Use 1/2 tsp Salt
- Prepare 1 tbsp immli ka gooda
- Get 1 Cinnamon sticks
- You need 2 tbsp fresh coriander
- Get 1 Tomato chopped small
- Provide 2 green chilli
- Provide 3 cloves garlic
- Use 1/4 cup Oil
- You need 2 Sabat lal mirch
- Get 1/4 Zeera
- Prepare 2 Curry pata
Instructions to make Khati daal:
- Dono daalo ko aik ghanta soak karnay ke baad dakchi main dal dain
- Phir is main salt red chilli haldi dar cheni ginger garlic paste add karein or boil honay rakh dain
- 30 minute ke liay dak kar rakh dain phir is ko achi trha mash kar dain
- Phir is main imli ka goda or chopped tomato add karin or 8 se 10 minute rakh dain
- Phir 8 se 10 minute ke baad hara dhaniya or hari mirch add kar dain
- Tarkay ke liay pan main oil add karein is main garlic cloves sabat lal mirch zeera teez pata add karein
- Sub add karnay ke baad is ko light brown kar lain or daal per tarkka laga dain phir serve karein
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