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Hashbrowns
Hashbrowns

Before you jump to Hashbrowns recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that you have to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that some specific foods are great for improving the health of your heart? Keep reading to discover which foods are beneficial for your heart.

Fish is one of the best meats you can consume. You probably know this since you’ve in all probability been told to make sure that you consume fish at least twice a week. This is especially true for those suffering from heart problems or are worrying that their hearts are not in good shape. Be aware that fish contains a lot of Omega 3’s which are what allows your body to process unhealthy cholesterol. Include fish in at least two of your meals per week.

There are lots of foods that you can consume that are good for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are essentially good, though, for helping you keep your heart healthy. Try to introduce these healthy foods into your diet on a regular basis. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to hashbrowns recipe. You can cook hashbrowns using 8 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Hashbrowns:
  1. You need 2 Large Potatoes (or 3 medium)
  2. You need 1 slice onion minced
  3. Take Salt
  4. Use Pepper
  5. Provide Italian Seasoning
  6. Use Vegetable Oil
  7. Take 2 Eggs
  8. Provide 1/2 Avocado
Steps to make Hashbrowns:
  1. Rinse potatoes and chop into cubes, layout on a baking pan.
  2. Slice up onion and sprinkle over potatoes evenly.
  3. Add salt, pepper and Italian seasoning.
  4. Poor a small amount of vegetable oil over potatoes and mix together (not too much, just enough to keep the potatoes from sticking and to make them crispy).
  5. Preheat oven to 420°F. Bake for 25 minutes (until golden and crispy).
  6. In a bowl beat eggs and add salt and pepper. Scramble eggs into small pieces.
  7. Once potatoes are done, mix them in with the eggs.
  8. Lastly, chop up avocado into cubes and mix it in.
  9. Enjoy! :3

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