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Before you jump to Oven Baked Fajita recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know how important it is to have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be either. You already understand that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Are you aware, though, that several specific foods are great for making your heart be healthier? In the following paragraphs, you will find out which foods are great for your heart.
Do you remember being told by your mom or dad “an apple a day keeps the doctor away”? In reality, apples have numerous minerals and elements that promote a healthy heart. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. Eating just one Red Delicious apple each day can make your LDL levels drop by as much as 8 percent. That’s a terrific number if you’re attempting to improve the health of your heart!
There are a whole lot of foods that you can add to your diet that will be good for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are especially good, though, for keeping your heart as healthy as it can be. Try to introduce these foods into your diet on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to oven baked fajita recipe. To make oven baked fajita you only need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Oven Baked Fajita:
- Prepare 1 lb boneless, skinless chicken breasts, cut into strips
- Use 2 tbsp vegetable oil
- Take 2 tsp chili powder
- You need 1 1/2 tsp cumin
- Provide 1/2 tsp garlic powder
- You need 1/2 tsp dried oregano
- Take 1/4 tsp seasoned salt
- Get 1 can diced tomatoes with green chilies (15 oz.)
- Use 1 medium onion, sliced
- Get 1/2 red bell pepper, cut into strips
- Take 1/2 green bell pepper, cut into strips
Instructions to make Oven Baked Fajita:
- Preheat oven to 400°F.
- Place chicken strips in a greased 13 x9 baking dish.
- In small bowl combine the oil, chili powder, cumin, garlic powder, dried oregano, and salt.
- Drizzle the spice mixture over the chicken and stir to coat.
- Next add the tomatoes, peppers, and onions to the dish and stir to combine.
- Bake uncovered for 20-25 minutes or until chicken is cooked through and the vegetables are done.
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