Here is how Fish Rice Soup will help you in weight reduction
Weight administration needs constant efforts. If you're someone making an attempt to shed some further kilos then you have to at all times be on your toes. Watching your calorie consumption and in addition sticking to a balanced diet is the key to an efficient weight reduction routine. It turns into really hectic to strike that right steadiness between taste and health and subsequently, we need to discover an in-between resolution where style meets health.
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Before you jump to Fish Rice Soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Fantastic Product And Can In Addition Be Advantageous For Your Health.
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We hope you got benefit from reading it, now let’s go back to fish rice soup recipe. To cook fish rice soup you only need 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Fish Rice Soup:
- Prepare 1 tablespoon Oil
- Prepare 1 clove Garlic *finely chopped
- Provide 1 Onion *finely chopped
- You need 2 cups Chicken OR Vegetable Stock
- You need 1 small head Broccoli *cut into small florets, thick stem sliced
- Use 2 cups Milk
- Prepare 400 g White Fish Fillets *cut into bite-size pieces
- Get 1/2 cup Frozen Peas
- Get Salt & Pepper
- Provide 2 cups Cooked Rice (Short Grain Rice)
Instructions to make Fish Rice Soup:
- Heat Oil in a large saucepan or pot over a medium heat, cook Garlic and Onion until Onion turns transparent.
- Add Stock and Broccoli, bring to the boil, and cook for a few minutes. Add Milk, Fish and Frozen Peas, bring back to the boil, and cook until fish pieces are cooked. Season with Salt & Pepper as required.
- Add Cooked Rice and simmer for a few minutes until Rice is soft.
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