Get all the perfect Vegan Spicy Butternut Squash & Lentil Soup recipes on the web within the one cease site that's cooking guide. Whether you're in search of a powerful appetizer, an elaborate meal, or a quick and simple Vegan Spicy Butternut Squash & Lentil Soup , you can see the recipes and advice you need. We provide you only the perfect Vegan Spicy Butternut Squash & Lentil Soup recipe here. We also have wide variety of recipes to try.


Vegan Spicy Butternut Squash & Lentil Soup
Vegan Spicy Butternut Squash & Lentil Soup

Before you jump to Vegan Spicy Butternut Squash & Lentil Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already are aware of how crucial it is to have a healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are several foods that have been proven to help you improve your heart health? If you want to know which foods to eat to improve your heart health, keep reading.

Believe it or not, beans are really effective for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re very healthy food items. This doesn’t mean that the simple act of eating beans will weaken the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or kidney beans for the chicken on your salad or consuming a soy burger in place of the hamburger is what you have do. Fortunately, beans are very good tasting and you never know, you may prefer them to your burgers and chicken.

There are lots of foods out there that that are great for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are essentially wonderful, though, for promoting a healthy heart. Begin eating these heart-healthy foods on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to vegan spicy butternut squash & lentil soup recipe. To make vegan spicy butternut squash & lentil soup you only need 7 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Vegan Spicy Butternut Squash & Lentil Soup:
  1. Take 1 Butternut squash
  2. Get 2 medium onions
  3. Provide 2 cloves garlic
  4. Get 1 litre vegetable stock
  5. Use 100 g Lentils
  6. Take 1/2 tsp hot chilli powder
  7. Take 1/2 whole red chilli
Instructions to make Vegan Spicy Butternut Squash & Lentil Soup:
  1. Heat the oil in a large saucepan over a medium-high heat. Fry the onions with a pinch of salt for 7 mins, or until softened and just caramelised. Add the garlic, chilli powder and chilli, and cook for 1 min more.
  2. Stir in the squash and lentils. Pour over the stock and season to taste. Bring to the boil, then reduce the heat to a simmer and cook, covered, for 25 mins or until the squash is soft. Blitz the soup until smooth and season to taste.

If you find this Vegan Spicy Butternut Squash & Lentil Soup recipe valuable please share it to your good friends or family, thank you and good luck.