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Before you jump to AVOCADO BROWNIES WITH ORANGE, RUM AND HAZELNUTS recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already have some knowledge of how important it is to have a fit and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. Do you know, though, that several specific foods are good for making your heart feel better? If you are interested to know which foods to eat to improve your heart health, go on reading.
Beans–believe it or not–are really great for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re very healthy food items. This doesn’t mean that simply eating beans will weaken the effects of other bad foods you might be eating. What is true, however, is that including kidney beans on your salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans are very tasty and you never know…you might not even miss real meat.
There are many foods that you can include in your diet that will be beneficial for your body. It’s true that every food brought up in this article can help your body in numerous ways. They are particularly great, though, for making your heart healthy as it possibly can. Try to start incorporating these healthy foods in your diet daily. Your heart is going to be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to avocado brownies with orange, rum and hazelnuts recipe. To cook avocado brownies with orange, rum and hazelnuts you need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make AVOCADO BROWNIES WITH ORANGE, RUM AND HAZELNUTS:
- Get 2 Eggs
- Get 1 cup Sugar
- Take 4 oz Semi-sweet chocolate
- Use 1 cup Cacao powder
- Take 1 cup Hazelnut meal
- Prepare 1/2 tsp Sea salt
- Prepare 1 tsp Rum extract
- Take 1/2 Zest of 1/2 orange
- Get 2 large Avocados smashed lightly
Instructions to make AVOCADO BROWNIES WITH ORANGE, RUM AND HAZELNUTS:
- Preheat oven 350?F
- Melt semi sweet choc gently
- Zest orange
- Mash avocado nice and smooth
- Beat eggs until fluffy and add sugar until nice and creamy
- Combine cocoa, ground nuts, rum and salt
- Pour into baking pan and bake approx 30 minutes
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