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Sausage n Mushroom Stars
Sausage n Mushroom Stars

Before you jump to Sausage n Mushroom Stars recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware of how essential it is to have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are several foods that can help your heart be healthier? Go on reading to learn which foods are great for your heart.

Be aware that fish is just about the healthiest food out there. You’re probably already aware of this as your doctor has told you to eat some fish at least two or three times each week. This is especially true for those with heart problems or are concerned that their hearts aren’t healthy. Know that fish is high in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try eating fish in two meals each week.

There are a whole lot of foods that you can eat that will be great for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are essentially good, however, for helping you keep your heart healthy. Try to begin consuming these foods regularly. Your heart is going to be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to sausage n mushroom stars recipe. You can cook sausage n mushroom stars using 11 ingredients and 14 steps. Here is how you do that.

The ingredients needed to make Sausage n Mushroom Stars:
  1. Get 1 Kielbasa sausage
  2. Use 1 Cup portobello mushrooms baby , finely chopped
  3. Prepare 1 white onion
  4. Provide 2 Cloves garlic
  5. Prepare To Taste salt
  6. Prepare To Taste pepper
  7. Get oil
  8. Use 2 " 2 " 10 puff pastry squares , x size
  9. Prepare 1 Teaspoon oregano dried
  10. Take 1 Tablespoon worcestershire sauce
  11. Get 2 Tablespoons cream thick
Instructions to make Sausage n Mushroom Stars:
  1. Thaw the frozen puff pastry and separate each individual square. lay each square on a clean worktop.
  2. Cut the squares on the diagonal at each corner, halfway to the center (dont cut all the way).
  3. In a pan, heat the oil.
  4. Add the garlic and onion and cook till onion is caramelized on a medium flame, stirring every 2 minutes.
  5. Add the baby portobello mushrooms, salt and pepper. mix well, till the mushrooms are cooked through and release all their moisture.
  6. Add the oregano and cream. stir well.
  7. Cut the kielbasa into bite size pieces and add to the pan. saute well till the sausage is cooked through.
  8. Add the cream, and stir. let the sauce thicken on a low flame.
  9. When done, let the mixture cool to room temperature.
  10. Place a spoonful of filling in the center of each square.
  11. Next, fold over every alternate edge to the center, and press the four edges firmly together to lock. you will have a star-shape.
  12. Place the stars on a baking sheet and bake in a preheated oven at 200 degrees C for 15 minutes, till the pastry is puffed and golden.
  13. Optional: you can brush an egg wash over the stars before putting them in the oven.
  14. Let the stars cool on a wire rack before serving.

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