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Before you jump to :Kathi Roll recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. But occasionally the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This is possible because plenty of the popular fast food destinations are trying to make their menus better now. Here is how you can eat healthy when you reach the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Now more or less all of the popular fast food places have widened their menus. There are plenty of salads around today. Chili can be another selection. Baked potatoes can even be ordered. Fruit is generally offered. There are a lot of alternatives that don’t include eating anything deep fried. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lower your fat intake.
Fundamental reason states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just what you need. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to :kathi roll recipe. To cook :kathi roll you only need 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare :Kathi Roll:
- Take 3 cups wheat flour for dough
- Provide 300 gms paneer
- Provide 3 tbsp oil
- You need 2 tomatoes
- You need 2 onions
- Use 1 green chilli
- Take 3 tbsp coriander leaves
- Get 3 tbsp mint leaves
- Take 1/2 cup thick or hung curd
- Take 1 tsp red chilli
- Get 1 tsp ginger garlic paste
- You need Pinch red food colour
- Use 1 tsp paneer tikka masala
- Prepare 5 tbsp mayonnaise
- Prepare 1/2 cup coriander and mint chutney
- Provide Salt as per taste
Steps to make :Kathi Roll:
- Firstly,make the dough using the flour and keep aside.
- For stuffing:Marinate the paneer cut the paneer into desired pieces,Take a bowl add curd,Add food colour, red chilli powder,paneer tikka Masala,ginger garlic paste,oil,Salt as per taste and mix well and add paneer pieces to it..Mix and keep aside for 4-5 hours for marination or in refrigerator.After 4-5 hours take a pan pour little oil and cook the paneer until it dries.
- For stuffing:Chop the tomatoes green chilli,onion and coriander mint leaves and keep it aside.Add salt as required.
- For stuffing :grind coriander and mint chutney
- Now roll the rotis using rolling pin and keep it aside.
- Take a roti spread green chutney,mayonnaise, Add vegetables add paneer and wrap and it is ready to serve..
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