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Avomato Bruschetta With Poached Egg And Alfalfa
Avomato Bruschetta With Poached Egg And Alfalfa

Before you jump to Avomato Bruschetta With Poached Egg And Alfalfa recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are certain that you need to have a strong and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. Did you know, though, that some specific foods are great for improving the health of your heart? In this article, you will discover which foods are great for your heart.

Fish is probably the best food you can eat up. You may already be aware of this as you’ve most likely been told to ensure that you consume fish at least twice a week. This is especially true for people with heart problems or are concerned that their hearts aren’t healthy. Fish is loaded with Omega 3’s which work to process cholesterol and transform it into healthy energy. Try eating fish in two meals each week.

There are tons of foods that you can consume that will be great for your body. To be sure, the foods cited in this article can help your body in many ways. They are essentially wonderful, though, for helping you keep your heart healthy. Try to introduce these foods into your diet daily. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to avomato bruschetta with poached egg and alfalfa recipe. You can cook avomato bruschetta with poached egg and alfalfa using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Avomato Bruschetta With Poached Egg And Alfalfa:
  1. Provide 3 slices bread
  2. Provide 2 garlic
  3. Prepare 1 tbsp unsalted butter
  4. Use 1 tbsp dried oregano
  5. You need 1 tomato (cut dice)
  6. Use 1/4 avocado (sliced)
  7. Use 1 egg (poached)
  8. Use Alfalfa
  9. Provide Parmesan cheese
  10. Take Black pepper
  11. You need Olive oil
Steps to make Avomato Bruschetta With Poached Egg And Alfalfa:
  1. Cut the bread
  2. Melt unsalted butter, mix with the grated garlic and spread on the top of the bread, sprinkle the dried oregano, then bake for 4 minutes.
  3. Place cut tomato and avocado on top of the garlic bread. Next, put poached egg on it, last is alfalfa.
  4. Drizzle with olive oil and sprinkle with parmesan cheese and black pepper.

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