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Before you jump to Sig's Baked Rolled Schnitzel recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already are aware that the body calls for the heart to be healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and exercise regularly. However, did you know that there are several foods that have been discovered to help you improve your heart health? Today, you will find out which foods are beneficial for your heart.
Beans, unbelievably, are really good for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re very healthy food items. This doesn’t mean that just consuming beans will weaken the effects of other unhealthy foods you might be ingesting. What is true, however, is that having green beans on your salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Fortunately, beans are very tasty and you never know…you might not even miss consuming real meat.
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We hope you got benefit from reading it, now let’s go back to sig's baked rolled schnitzel recipe. You can have sig's baked rolled schnitzel using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Sig's Baked Rolled Schnitzel:
- Prepare I loin of pork (filet of pork)
- Get 2 slices cheese of choice
- Get 1 leaf sage
- Get 8 slices very thin pancetta or prosciutto
- Prepare 1 cup plain flour
- Provide 2 eggs
- Take Seasoned to taste breadcrumbs
- Take About 4 tablespoons of olive oil, added slowly
- Provide I large cauliflower
- Use 10-12 potatoes for making a good mash
Steps to make Sig's Baked Rolled Schnitzel:
- Wash the meat under cold water. Tap dry. Cut into 8 thick slices. Bash these until thin and of equal size. Lay half a piece of cheese on 4 slices. Cut thin strips of sage and lay this onto the cheese, too with another slice of pork.
- Take a slice of prosciutto and lay the two slices of meat onto it, then roll them together. Take another slice of the prosciutto and roll over the other way, it does not matter if it not fits completely as it will be covered with the batter.
- Whisk the eggs together and have three dishes big enough to roll your meat parcels in one with flour, one with egg and the other with seasoned breadcrumbs. Once you have rolled the parcels through all three stages repeat. This will give an extra crisp coating.
- Fry the parcels in a little olive oil to crisp them up from all sides. Do not turn to often as they may start flaking off. They do not need to be cooked fully at this stage if you serve them like I do, so set them aside
- I boil cauliflower until almost tender and I make mash potato from scratch (the packet one does run away as it contains to much moisture) I make a cheese sauce, I divide the cauliflower into quarters. I take large enough oven proof servings dishes and add a portion of cauliflower, meat and mash potato. I bake in oven until cauliflower and potatoes golden brown. The meat will be soft and tender.
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