This is how RIPO with SEAFOOD PORTAGE & FRIED TILAPIA FISH will help you in weight reduction
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Before you jump to RIPO with SEAFOOD PORTAGE & FRIED TILAPIA FISH recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Wonderful Product And Can In Addition Be Beneficial For Your Health.
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We hope you got benefit from reading it, now let’s go back to ripo with seafood portage & fried tilapia fish recipe. To make ripo with seafood portage & fried tilapia fish you only need 19 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare RIPO with SEAFOOD PORTAGE & FRIED TILAPIA FISH:
- Take Deborned fish crocker
- Provide Prone
- Use Tuna fish
- You need Tilapia fish
- Get Fish sausage
- Prepare Galic
- Prepare Seasoning
- You need Seasoning
- Get Spring onion
- Get Hot seed (uzeza)
- Get Red bell pepper
- Provide Salt
- Prepare Curry
- Take Irish potatoes
- Use Basmati rice
- Prepare Veg oil
- Provide Fat
- You need This is just for one person.you can add when cooking yours
- Provide Lemon
Steps to make RIPO with SEAFOOD PORTAGE & FRIED TILAPIA FISH:
- Clean all seafood, put in the pot and season with ingredients.
- Add little oil allow to steem for 15 minutes.
- Add red bell pepper, onion, hot seed, Maggi, salt,butter and water to make it saucy and a little bit mashy, like portage then correct seasoning.
- Wash cook rice
- Peel and fry potatoes
- Seasoning Tilapia fish and fry
- Slice lemon for garnishing
- Food is ready
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