This is how Healthy Oat and Seeds Loaf might help you in weight loss
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Before you jump to Healthy Oat and Seeds Loaf recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We Are Going To Be Checking Out The Lots Of Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to healthy oat and seeds loaf recipe. To make healthy oat and seeds loaf you only need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Healthy Oat and Seeds Loaf:
- Get 250 ml lukewarm water
- Get 1 tsp instant yeast
- Prepare 1/2 tsp salt
- Get 250 gram plain/all purpose flour
- You need 30 gr organic rolled oat
- You need 50 gr pitted dates, chopped
- Prepare 25 gr pure honey
- Use 15 gr chia seeds
- Take 15 gr golden flaxseed
- Prepare 15 gr black sesame seeds
- Use 15 gr olive oil
Instructions to make Healthy Oat and Seeds Loaf:
- Grease 1 loaf tin, and set aside. I used baking paper for easy clean up 😀
- Mix all ingredients in a big bowl, knead with spatula for 4-5 minutes. Dough will be sticky and heavy, this is normal
- Pour dough to the greased tin, sprinkle extra oat/seeds/dried cranberries on top. Set aside and let it proof for 30 minutes (until double in size)
- Preheat oven to 200C/392F
- Bake for 45 minutes, or until it sounds hollow when tapped in the middle
- Leave in the loaf tin for 5 minutes before move it to cool completely in wire rack
- Best serve warm, with cream cheese spread/assorted jam. If you keep it for the next day, spray some water on the bread and bake at 150C/302F for 10 minutes. It will be crispy and soft again.
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