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Before you jump to Borscht (Beetroot Soup) and Dumplings recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But at times the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.
Concentrate on the sides. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now more or less all of the popular fast food places have broadened their menus. Now lots of them offer salads. You might get chili. You might get baked potatoes. You can get fruit. There are lots of healthful options that do not consist of putting something deep fried into your body. When you get your supper through a drive through window, choose side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just the thing you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to borscht (beetroot soup) and dumplings recipe. You can cook borscht (beetroot soup) and dumplings using 16 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Borscht (Beetroot Soup) and Dumplings:
- Use large beets
- Provide large onion
- Get garlic bulbs
- Take florets broccoll
- Take large tomatoes
- You need Vegetable oil
- You need vegetable stock
- Provide Bay leaves
- Use For the dumplings:
- Get mug of all plain flour
- You need baking powder
- Provide salt
- Use mug milk
- You need egg
- Get Pepper
- You need lemon
Steps to make Borscht (Beetroot Soup) and Dumplings:
- Fry the onions and garlic until golden brown
- Add the beetroot, tomatoes and broccoli.
- Add the stock and the bay leaves.
- Simmer for 30-40 minutes or until the beets are nice and soft.
- Remove the bay leaves. Blend with hand blender until a smooth consistency. Add a little more water or stock if the soup is too thick.
- Make the dumplings: Whisk the flour, baking powder pepper and salt in a large bowl.
- Whisk together the egg and milk. Mix this into the bowl. You should now have a thick gloopy batter.
- Add in single large spoons to the soup (an ice cream scoop is perfect for this.) These will expand in the pot as they steam so leave some space between the spoons of batter.
- Simmer for 10 minutes with the lid on. I like to serve this with a lemon wedge and some mature cheddar cheese crumbled on top, but you can leave this out if you prefer.
- Enjoy!
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