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Before you jump to Quick Corn Pudding recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that you must have a strong and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, though, that there are a number of foods that can help your heart be healthy? Today, you will find out which foods are good for your heart.
Beans, believe it or not, are really good for the health of your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, however, that simply eating beans will undo the damaging effects of consuming unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you must do. Fortunately, beans are super tasty and you never know…you might not even miss real chicken or beef.
There are tons of foods that you can include in your diet that will be good for your body. It’s true that every food discussed in this article can help your body in many ways. They are essentially good, however, for improving your heart health. Try to introduce these healthy foods into your diet daily. Your heart will be much healthier if you do!
We hope you got insight from reading it, now let’s go back to quick corn pudding recipe. To cook quick corn pudding you need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Quick Corn Pudding:
- Prepare 1/4 tsp onion powder
- Prepare 4 tbsp butter, melted
- Take 1 can (15.25 oz) whole kernel corn, drained
- Get 1 can (14.75 oz) cream style corn
- Use 1 cup sour cream
- Prepare 7 oz pkg corn muffin mix
- Prepare 2 eggs or equivalent egg substitute
Steps to make Quick Corn Pudding:
- Preheat oven to 325 degrees.
- Spray 1 1/2 qt baking dish with nonstick cooking spray.
- In medium bowl, mix onion powder, butter, both cans of corn, sour cream, & muffin mix. Mix well.
- Whisk eggs in small bowl until well blended. Add eggs to corn mixture in bowl & mix just until ingredients are mixed.
- Spoon batter into prepared baking dish. Bake until set, about 45-55 minutes. Serve immediately.
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