Find all one of the best Healthy protein Oats Bar/cookies recipes on the web within the one cease place that is cooking guide. Whether or not you're looking for an impressive appetizer, an elaborate meal, or a fast and easy Healthy protein Oats Bar/cookies , you'll discover the recipes and recommendation you need. We provide you only the best Healthy protein Oats Bar/cookies recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy protein Oats Bar/cookies recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how essential it is to have a fit and healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be either. You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. But did you know that there are several foods that have been proven to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, go on reading.
Fish is possibly the healthiest food you can consume. You probably know this as you’ve likely been told to make sure that you eat fish at least twice a week. This is especially true for individuals suffering from heart problems or are concerned that their hearts are unhealthy. Be aware that fish is loaded with Omega 3’s which work to process cholesterol and turn it into healthy energy. Include fish in two meals each week.
There are plenty of foods that you can include in your diet that are great for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. The foods mentioned are particularly good for the heart, however. Try incorporating these healthy foods in your diet regularly. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to healthy protein oats bar/cookies recipe. To make healthy protein oats bar/cookies you need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Healthy protein Oats Bar/cookies:
- Get 1 (1/4 cup) oats
- You need 1/2 cup Wheat flour
- Prepare 1/2 cup Brown sugar
- Get 100 gram butter…I used amul butter
- You need 2 tbsp coco powder
- You need 1 tbsp flaxseed paste +3 tbsp milk
- Take As needed Dry fruits (Almond,cashew,raisins,walnuts,pistachio)
- You need 1 TSP Vanilla essence
- Get 2 tbsp milk powder
- Prepare 2 pinch Baking soda
Steps to make Healthy protein Oats Bar/cookies:
- Take a bowl add oats wheat flour,baking soda and coco powder mix well and keep aside
- Take another bowl add butter and brown sugar& whisk with whisker till we get creamy texture
- Add flaxseed paste and vanilla essence and mix well
- Now add dry fruits and mix all the ingredients
- Preheat oven 180 degree for 10 minutes
- Make small shape bars sprinkle dryfruits and bake for 10 to 15 minutes
- After baking cool down the bars and store in air tight container
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