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Before you jump to Borscht recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You might know people that live by this and also demand that their children live by this guideline as well. You will even find that individuals in other country’s also adhere to this simple rule and they do not know why. You will be delighted to know that we have carried out a little research, and we are going to explain to you why this is considered a miracle fruit.
I am certain you have heard of Cornell University, well they did their own study on how apples will benefit a persons brain. They learned that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And because of this you will find that apples can in fact help people steer clear of the symptoms of Alzheimer’s.
I really hope I have revealed some information that defined why apples are so good for you. Something you should understand is that we only discussed some of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples when you go to supermarkets. You will notice that your overall health can tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to borscht recipe. You can have borscht using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Borscht:
- Prepare 4 beetroot diced or grated
- Get 2 onion sliced
- Prepare 2 potatoes diced
- Provide 1 carrot diced or grated
- Take 1 bundle celery sliced
- Prepare 3 tomatoes grated
- Prepare 1/4 cabbage diced
- Prepare 400 g beef
- Provide 3 bay leaves
- Use 3 cube stock
- Take Salt
- Use Black pepper
- Provide 2 tbs cooking oil
- You need 3 cups water
Instructions to make Borscht:
- Wash the beef well and cook in a pressure cooker for 20mins until become soft
- Meanwhile in another big pan, heat oil and start to fry potato, carrot and onion for 10 mins
- Add celery and cabbage and keep mixing
- When cabbage become soften and reduce the quantity, add tomato, seasons and water. cover and cook for 10 mins
- Add beetroot and mix gently. Cover and cook for 10mins
- Finally add your cooked beef! Cover and cook for 15 mins.
- Done😊
- I should have grated beetroot but I didn’t have grater. If you have grater, it’s better!
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