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Before you jump to Mutton Curry with spicy gravy recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that you have to have a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy either. You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that a number of specific foods are terrific for improving the health of your heart? Today, you will discover which foods are good for your heart.
Believe it or not, beans are so awesome for the health of your heart. The after effects of eating beans might not have a pleasant smell, but they’re great for your body. This does not mean, though, that just consuming beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you must do. Luckily, beans are very tasty and you never know…you might not even moss eating the real beef or chicken.
There are lots of foods that you can consume that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are essentially good for the heart, though. Try to start incorporating these healthy foods in your diet every day. Your heart is going to be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to mutton curry with spicy gravy recipe. To make mutton curry with spicy gravy you need 20 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Mutton Curry with spicy gravy:
- Provide 250 gms mutton
- Take 2 potatoes
- Take 1/2 cup chopped onion
- Prepare 2 tbsp onion paste
- Use 1 tbsp ginger paste
- Take 1 tbsp garlic paste
- You need 1 tsp green chilli paste
- Prepare 2 tbsp turmeric powder
- You need 1 +1/4 tbsp red chilli powder
- Take 2 tsp coriander powder
- Provide 1 tbsp Cumin powder
- Provide 1 tbsp bengali garam masala
- Take 1/4 tsp nutmeg powder
- You need 2-3 small cardamons
- You need 1 stick cinnamon
- You need 2 bay leaves
- You need 1/2 cup sour curd
- Use 1/3 tsp sugar
- You need as per taste Salt
- Get 1/2 cup Mustard oil
Instructions to make Mutton Curry with spicy gravy:
- At first, clean the meat clear & fry few potatoes.
- Marinate those mutton pieces with all paste, all powder, curd, lil bit oil, sugar & salt for 30 minutes.
- I have used a silver pan for cooking. Temper oil with all whole spices & chopped onion. Fry this till lil light brown. Then pour the Marinated meats.
- Stir it for few minutes & Cooked it for 30 minutes with a lid. Add little bit of hot water for gravy.
- At last serve it with steamed rice.
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