Making ready Karwari Bangda Fish Curry safely

It's very important to organize food safely to assist cease dangerous micro organism from spreading and rising. You may take some steps to assist defend your self and your loved ones from the unfold of dangerous bacteria.
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Wash your hands

Your fingers can easily spread bacteria around the kitchen and onto food. It is essential to all the time wash your palms totally with soap and heat water:

before starting to prepare meals
after touching raw meals equivalent to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Don't forget to dry your arms totally as nicely, as a result of wet fingers spread micro organism extra simply.
Keep worktops clean

Earlier than you begin making ready food, it’s important worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by raw meat, poultry, eggs or greens you'll want to scrub them totally.

You must change dish cloths and tea towels often to avoid any bacteria growing on the material.


Karwari Bangda Fish Curry
Karwari Bangda Fish Curry

Before you jump to Karwari Bangda Fish Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already realize that the body calls for the heart to be healthy. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. Did you know, however, that several specific foods are great for making your heart feel better? In the following paragraphs, you will find out which foods are beneficial for your heart.

Can you remember being told by your parents “an apple a day keeps the doctor away”? In reality, apples contain lots of minerals and elements that promote a healthy heart. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. The truth is that eating just one Red Delicious apple each day can make your LDL levels drop by as much as 8%. That’s a wonderful number for an individual who wants a healthier heart.

There are lots of foods that are terrific for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. These foods are essentially beneficial for the heart, however. Begin incorporating these healthy foods in your diet every day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to karwari bangda fish curry recipe. You can cook karwari bangda fish curry using 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Karwari Bangda Fish Curry:
  1. Get bangda fish
  2. Use coconut small
  3. Prepare guntur chillies
  4. Take byadgi chillies
  5. Get cummin seeds
  6. Take fenugreek seeds
  7. Prepare garlic cloves
  8. Get ginger
  9. You need tomatoes
  10. You need coriander seeds
  11. Provide Coriander leaves (optional)
  12. Use turmeric Powder
  13. You need Salt
  14. Prepare kokum juice
  15. You need oil
Instructions to make Karwari Bangda Fish Curry:
  1. Wash the fish apply salt and little turmeric and keep aside.
  2. In a mixie jar take grated coconut, both red chillies,tomatoes,coriander seeds,fenugreek seeds, cummin seeds, ginger garlic, turmeric and make a very fine paste.
  3. In a vessel heat oil add masala, adjust water check seasoning and let it boil till the raw smell goes.
  4. Then add bangda fish Cook for 1-2 mins.
  5. Serve hot with red rice or with steam rice.

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