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Curried chicken & grits ๐ŸŒถ๐ŸŒถ๐ŸŒถ
Curried chicken & grits ๐ŸŒถ๐ŸŒถ๐ŸŒถ

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You already are certain that you have to have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy. You already know that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Did you know, however, that several specific foods are great for improving the health of your heart? If you would like to know which foods you should be eating to improve your heart health, go on reading.

Beans, would you believe it, are actually good for the health of your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are very healthy for you. This doesn’t mean that simply eating beans will neutralize the effects of other unhealthy foods you might be ingesting. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or eating a veggie burger in place of the hamburger is what you need to do. The good news is that beans taste good–good enough that you might not miss the meat.

There are many foods that you can add to your diet that will be good for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. They are especially good, though, for making your heart healthy as it possibly can. Try to begin consuming these health food on a regular basis. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to curried chicken & grits ๐ŸŒถ๐ŸŒถ๐ŸŒถ recipe. To cook curried chicken & grits ๐ŸŒถ๐ŸŒถ๐ŸŒถ you need 21 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Curried chicken & grits ๐ŸŒถ๐ŸŒถ๐ŸŒถ:
  1. Prepare For curried chicken
  2. Get 1/2 pack chicken thighs
  3. Get 2 tbsp cooking oil
  4. Get 1 tbsp curry powder (I prefer jamaican curry)
  5. Take 1/2 tsp cumming powder
  6. Get 1/2 tsp seasoning salt
  7. Prepare 1/2 tsp paprika
  8. You need 1/2 tsp oregano
  9. You need 1/2 tsp crushed red pepper
  10. Provide 1 scotch bonnet pepper, or any hot pepper you got
  11. You need 1/4 cup chopped red onion
  12. Prepare 1/4 cup chop bell pepper (preferably the green one)
  13. Get Chicken stock
  14. Take For Grits
  15. You need 1 1/2 cup old fashion grits
  16. Provide 4 cups chicken broth/ chicken stock
  17. You need 1 cup heavy cream
  18. Provide 1/2 tsp salt
  19. Use 1/2 cup grated parmesan cheese
  20. Prepare 1/2 tsp black pepper
  21. Provide 1/2 stick garlic herb butter or your fav butter
Instructions to make Curried chicken & grits ๐ŸŒถ๐ŸŒถ๐ŸŒถ:
  1. For curried chicken: cut chicken thighs in cubes, add all powder seasonings and rub unto the chicken. Let marinate for a few minutes. Pour cooking oil in frying pan and heat then add chicken and sauteed for 10mins, add 7 cups of chicken stock and cover. Let cook until chicken is tender. Then add chopped onions, scotch bonnet pepper, bell pepper. Add 1 cup of water and cover. Let simmer for another 5mins
  2. For grits: cook grits according to package except instead of using water use chicken stock. Once grits is cooked stir in butter, heavy cream, parmesan cheese, salt, pepper.
  3. Serve and enjoy. Garnish with parsley flakes.

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