Making ready Chicken curry safely

It's essential to prepare food safely to help cease harmful bacteria from spreading and growing. You possibly can take some steps to assist shield yourself and your family from the unfold of harmful micro organism.
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Wash your fingers

Your hands can easily unfold bacteria around the kitchen and onto food. It's necessary to all the time wash your fingers totally with cleaning soap and heat water:

before starting to put together meals
after touching uncooked meals comparable to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Do not forget to dry your hands completely as effectively, because wet hands unfold micro organism extra easily.
Keep worktops clear

Earlier than you start preparing food, it’s essential worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by uncooked meat, poultry, eggs or vegetables you may want to wash them totally.

You must change dish cloths and tea towels often to keep away from any bacteria growing on the material.


Chicken curry
Chicken curry

Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already realize that the body requires the heart to be healthy. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and get regular exercise. But are you aware that there are several foods that have been proven to help you improve your heart health? Continue reading to find out which foods are beneficial for your heart.

Be aware that blueberries are terrific for your heart. You’ll be happy to know that blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. This specific antioxidant can help your body improve its ability to process the fat and cholesterol you consume. The more effortless it is for your body to break down fat and cholesterol, the less apt it is for those things to accumulate in your system and cause problems for your heart. This, then, makes your heart as healthy as it can possibly be.

There are plenty of foods you will find that that are terrific for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. These foods are essentially good for the heart, however. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to chicken curry recipe. To cook chicken curry you only need 26 ingredients and 13 steps. Here is how you do that.

The ingredients needed to make Chicken curry:
  1. Use chicken (with bone)
  2. You need chopped onion
  3. Take chopped tomatoes
  4. Use ginger & garlic paste
  5. Get oil
  6. Take red chilli powder
  7. Provide To marinate (green paste)
  8. Provide green chilles
  9. Use ginger piece
  10. Use garlic pods
  11. You need coriander leaves
  12. Provide For masala gravy
  13. Prepare Pepper
  14. Provide greencardmom
  15. Prepare cinnamon
  16. Prepare cloves
  17. Provide red chilles (bedgi)
  18. Take fennel seeds
  19. Prepare coriander seeds
  20. Provide poppy seeds (khus khus)
  21. Prepare (fresh grated coconut)
  22. Provide turmeric powder
  23. Use Coriander leaves and deep fried onion fr garnishing
  24. Take Salt as per taste
  25. Get lemon juice
  26. Provide Water
Instructions to make Chicken curry:
  1. Clean and marinate chicken with green paste and salt for atleast an hour
  2. Take 1 tsp oil in pan and roast all ingredients under gravy masala
  3. Take care not to burn the spices
  4. When spices leave aroma, cool it and then grind to fine paste
  5. Take a pressure cooker and heat oil add chopped onion when onion becomes translucent add red chilli powder, ginger garlic paste fry for 5 mins
  6. Next add in chopped tomatoes fry till oil seprates
  7. Next add marinated chicken mix well and fry for few minutes next add grinded coconut masala add 1/2 cup of water, some chopped coriander leaves and pressure cook till 1 whistle
  8. Switch off the flame
  9. Once cool open the lid add lemon juice
  10. Remove in bowl and garnish with coriander leaves and fried onion
  11. Serve with rice or roti
  12. U can adjust spice as per ur taste (more or less)
  13. U can prepare same gravy using mutton also

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