Preparing Apple chicken curry for two safely

It's very important to organize meals safely to help cease dangerous bacteria from spreading and rising. You'll be able to take some steps to help shield your self and your loved ones from the unfold of harmful bacteria.
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Wash your fingers

Your palms can easily spread micro organism across the kitchen and onto meals. It is essential to at all times wash your hands completely with cleaning soap and heat water:

earlier than starting to put together food
after touching raw food equivalent to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your hands thoroughly as effectively, as a result of wet hands unfold micro organism extra easily.
Maintain worktops clean

Before you begin making ready meals, it’s important worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by raw meat, poultry, eggs or vegetables you may need to scrub them completely.

You need to change dish cloths and tea towels often to avoid any micro organism growing on the fabric.


Apple chicken curry for two
Apple chicken curry for two

Before you jump to Apple chicken curry for two recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know how essential it is to have a heart that is healthy. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already understand that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. Do you know, however, that some specific foods are great for making your heart be healthier? If you would like to know what to eat to improve your heart health, continue reading.

Know that your heart will be healthy if you consume blueberries. Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. This antioxidant helps your body to be a lot better at processing your fats and cholesterol. The better it is for your body to process fat and cholesterol, the less apt it is for those things to clog your arteries and cause problems for your heart. That means that it helps keep your heart healthy.

There are lots of foods out there that that are great for your body. It’s true that every food mentioned in this article can help your body in many ways. They are essentially wonderful, however, for promoting a healthy heart. Try to start eating these foods regularly. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to apple chicken curry for two recipe. To make apple chicken curry for two you only need 16 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Apple chicken curry for two:
  1. You need ,green apple (peeled and grater)
  2. Prepare ,onion (small, grater)
  3. You need grm, Chicken (bonless, small cubes)
  4. Provide tesp, garlic paste
  5. Use tbsp, oil
  6. Provide Salt, as taste
  7. Get tesp, black pepper
  8. Use tesp, white pepper
  9. Get tbsp, milk powder
  10. You need tbsp, plain flour (maida)
  11. Get ml, milk
  12. Get tbsp, raisins
  13. Use tbsp, water
  14. Take tbsp, fresh cream
  15. Take grm, rice (sela or basmati)
  16. Prepare Water,
Steps to make Apple chicken curry for two:
  1. Take a pot, add water and cook on high heat until becomes boiling.
  2. Then add soaked rice and cook on medium high heat until done then strain. (I use sela rice.)
  3. Take another pot, heat up the oil, add garlic paste and cook for few seconds.
  4. Then add onion and cook again for 30 seconds.
  5. Then add 2tbsp water and mix.
  6. Add chicken and cook until colour change.
  7. Now add apple and raisins.
  8. Cook for 2 minutes on medium heat.
  9. Add salt, black pepper and white pepper. Cook for few seconds.
  10. Then add milk powder and plain flour and cook for 20 seconds.
  11. Then add milk and cook until becomes thick. (gravy) turn off the flame then add cream and mix.
  12. Apple chicken curry for 2 is ready to serve. Serve hot with boiled rice.

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