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Before you jump to Thick chicken & vegetable soup recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already realize that the body calls for a heart that is strong and healthy. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that there are several foods that can help your heart be healthy? Today, you will discover which foods are good for your heart.
Beans, would you believe it, are actually good for your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are very healthy for you. This doesn’t mean that simply eating beans will neutralize the effects of other bad foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you should do. The good news is that beans taste good–good enough that you are likely to not miss eating beef or chicken.
There are many foods that you can include in your diet that are great for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are especially great, though, for making your heart healthy as it possibly can. Try to start eating these foods every day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to thick chicken & vegetable soup recipe. You can have thick chicken & vegetable soup using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Thick chicken & vegetable soup:
- Prepare 1 large chicken breast fillet (or left over chicken)
- Get 1 large onion
- Use 6 carrots
- You need 6 savoy cabbage leaves
- Get 4 celery stalks
- You need 2 chicken stock cubes
- Get 125 grams red lentils
- Provide 250 grams green split peas
- Use 250 grams yellow split peas
- You need 2 pints water
- Take 2 tbsp oil
Instructions to make Thick chicken & vegetable soup:
- You must soak your yellow and green split peas for 24hours before you make your soup.
- Slice chicken into strips. Brown in pan using a oil of your choice. Once chicken is done add half your onion and fry for a few mins.
- Add water. Add the rest of your ingredients.
- Bring to the boil. Then simmer for 30 mins, blend and serve.
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