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Spicy Chicken Curry
Spicy Chicken Curry

Before you jump to Spicy Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware of how essential it is to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. Do you know, however, that some specific foods are terrific for making your heart be healthier? If you want to know which foods to eat to improve your heart health, go on reading.

Beans, unbelievably, are very good for your heart health. The after effects of eating beans might not have a pleasant smell, but they’re good for your body. This doesn’t mean that the simple act of eating beans will weaken the effects of other bad foods you might be eating. What we mean is that substituting in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a superb idea. Fortunately, beans are very tasty and you never know…you might not even miss the real beef or chicken.

There are plenty of foods that you can eat that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are particularly great for the heart, however. Incorporate these healthy foods in your diet each day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to spicy chicken curry recipe. You can have spicy chicken curry using 18 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Spicy Chicken Curry:
  1. You need 500 g chicken wings
  2. Use 1 Tbsp grated garlic
  3. Prepare 1 Tbsp grated ginger
  4. Use 1 onion, sliced
  5. Get 2 potatoes
  6. You need 1 Tbsp olive oil
  7. Prepare 100 g tomato puree or more if you wish
  8. Prepare 330 ml water
  9. Provide 400 g yogurt
  10. Provide 3 Tbsp milk
  11. Get 5 cardamon pods
  12. Provide 1 Tbsp coriander
  13. Provide 1 Tbsp cumin
  14. Get 2 tsp turmeric
  15. Use 1/2 tsp cloves
  16. Prepare 1 tsp paprika powder
  17. Take 1 tsp red chili powder
  18. You need 1 tsp cinnamon powder
Steps to make Spicy Chicken Curry:
  1. Season the chicken wings with salt and pepper. Put them into a pot with the garlic and ginger. Fry until the chicken browns, then add the sliced onion and continue frying.
  2. Put the cardamon into the pot. When you start to smell the cardamom, put in the tomato puree and boil for a few minutes.
  3. Cut each potato into quarters and add to the pot with all other spices, water and yogurt. Cook for more than half an hour on a low to medium heat.
  4. Finally, add the milk, season with more salt if needed, and cook for another 10 minutes.
  5. Prepare cooked rice on a plate, pour on the curry and it's ready to eat!

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