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Before you jump to Steamed Poha recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware of how important it is to have a heart that is healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and work out on a regular basis. Still, are you aware that there are a number of foods that have been found to help you improve your heart health? In the following paragraphs, you will find out which foods are beneficial for your heart.
Beans, unbelievably, are very good for your heart. The after effects of consuming beans may not have a good smell, but they’re great for the inside of your body. It doesn’t mean, however, that merely eating beans will undo the damaging effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your salad or consuming a soy burger in place of the hamburger is what you need to do. The good news is that beans are delicious–good enough that you may not miss consuming beef or chicken.
There are many foods that you can eat that are great for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are particularly good, though, for keeping your heart as healthy as it can be. Try introducing these heart-healthy foods into your diet regularly. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to steamed poha recipe. You can cook steamed poha using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Steamed Poha:
- Prepare 2 cups poha
- You need 2 tbsp peanuts
- Use 6-7 cashew
- You need 1/2 tsp turmeric powder
- Get 1 tsp mustard seeds
- Use 2 chopped green chillies
- Get 7-8 curry leaves
- Use 2 tbsp sev
- Use 2 tbsp pomegranate seeds
- Provide 1 tsp oil
- Take To taste salt
- Take 1 tsp lemon juice
- Take 1 tsp chaat masala
Steps to make Steamed Poha:
- Nicely wash &strain water with the help of a strainer, add turmeric, lemon juice, salt and mix it well. Lest it rest for 5 mints. After 5 mints steam the poha.
- Heat oil put cashew & peanuts nicely fry it &keep it aside. Again heat oil put mustard seeds, green chilli, curry leaves, saute it then pour on the steam poha. Now add fried peanuts, cashew and mix all nicely.
- Sprinkle with sev, pomegranate seeds, chaatmasala and serve it.
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