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Before you jump to Firecracker Salmon recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know how important it is to have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are important in terms of the general health of your heart. Still, are you aware that there are a number of foods that have been proven to help you improve your heart health? Go on reading to find out which foods are beneficial for your heart.
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There are tons of foods that you can eat that will be great for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Introduce these heart-healthy foods into your diet on a regular basis. Your heart is going to be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to firecracker salmon recipe. To cook firecracker salmon you only need 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Firecracker Salmon:
- You need minced garlic
- Use minced ginger
- You need olive oil
- Take low sodium low soy sauce
- You need Heinz chili sauce (substitute with Buffalo sauce or hot sauce to suit your heat preference)
- Use brown sugar (or brown sugar substitute) – OPTIONAL
- Use crushed red chili flakes
- Get sriracha (adjust to suit your heat preference)
- Get skin off salmon fillets
- Take Salt and pepper
- Use paprika (mild, smoky or spicy)
- Take chives or green onions chopped
Instructions to make Firecracker Salmon:
- In a shallow bowl, whisk together the minced garlic, minced ginger, olive oil, soy sauce, chili sauce, brown sugar, red chili flakes and sriracha to combine.
- Season salmon with salt, pepper and paprika. Add salmon fillets to the marinade, turning each to evenly coat in the sauce.
- Cover with plastic wrap and let marinate in the refrigerator for 2 hours or overnight (if time allows).
- Preheat oven to 370°F (190°C). Heat an oven proof skillet over medium heat with a small drizzle of oil.
- Sear salmon for 2-3 minutes on both sides, undisturbed, to get nice crust. (You may need to sear in batches depending on the size of your skillet.)
- Transfer to plate and repeat with remaining salmon.
- Return all salmon fillets to the skillet. Alternatively, transfer to baking dish. - Bake for 8-10 minutes, or until cooked to your liking.
- Serve warm with chopped chives.
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