Here is how Curry Chicken Sandwich may also help you in weight reduction
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Before you jump to Curry Chicken Sandwich recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already are aware of how crucial it is to have a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. However, did you know that there are some foods that have been found to help you improve your heart health? If you would like to know which foods to eat to improve your heart health, go on reading.
Believe it or not, beans are so effective for your heart health. The after effects of consuming them may not have a pleasant smell, but they’re terrific for the inside of your body. This does not mean, however, that just ingesting beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be eating. What we do mean is that subbing in beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a superb idea. The good news is that beans are delicious–good enough that you are likely to not miss consuming beef or chicken.
There are many foods that you can include in your diet that will be great for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. They are especially terrific, though, for promoting a healthy heart. Try to introduce these foods into your diet daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to curry chicken sandwich recipe. To cook curry chicken sandwich you only need 18 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Curry Chicken Sandwich:
- Get 3 cups leftover rotisserie/ tandoori chicken
- Take 1 medium onion, sliced
- Use 2 teaspoons garam masala
- Get 1 teaspoon paprika
- Use 1/4 teaspoon turmeric powder
- Provide 1 teaspoon canola oil
- Use 2 tablespoons coriander leaves
- You need 2-3 tablespoons mayonnaise
- Provide sandwich bread
- Provide sliced cheese
- Get to taste salt
- You need For Coriander Chutney
- Get 1 cup coriander leaves
- Prepare 1/2 cup mint leaves
- Prepare 1/2 tomato
- You need 1 clove garlic
- Take 1 green chilli
- Use to taste salt
Steps to make Curry Chicken Sandwich:
- Put all the ingredients for chutney with a few tablespoons of water into a blender and blend into a smooth paste.Sauté onions till they turn glassy (I prefer the onions a bit chunky as it gives a nice bite to the sandwich). Deconstruct the rotisserie chicken into bite size pieces, Add it to the onions and sauté well.
- Add the spices and salt and saute well. It's important to roast the spices well till they lose their raw taste. Garnish with chopped coriander. Let this mixture cool. Add the mayo to the cooled chicken and mix well. You could add some nuts/ dried fruits for a crunch at this stage like slivered almonds or dried cranberries.
- We prefer to use ciabatta rolls, to whole wheat bread slices. Apply coriander chutney on to the slice along with a generous portion of the chicken mayo mixture. I prefer to use medium cheddar cheese slice, provolone/ spicy pepper jack is also a good option.Place the sandwich in a panini press and cook till the cheese melts and the sandwich is crispy but not too tough. Enjoy with your favorite salad.
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