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Before you jump to Ukrainian Red Borshch (beetroot soup) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some benefit to that. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Choose your drive through depending on whether or not it has more healthy options available. Arby’s as an example, doesn’t serve burgers. You can have roast beef sandwiches, wraps and salads instead. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you require. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to ukrainian red borshch (beetroot soup) recipe. You can cook ukrainian red borshch (beetroot soup) using 14 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Ukrainian Red Borshch (beetroot soup):
- Use 1 average red beetroot
- Provide 1 small carrot
- Get 1 average onion
- Provide 3 average potatoes
- Take 150 grams cabbage
- Use 50 grams sweet pepper
- Get 1 tbsp tomato paste
- Use 1 tbsp salt
- Provide 1 pinch black pepper
- Provide 1 pinch marjoram
- You need 1 pinch nutmeg
- Take 1 bay leaf
- Use 4 tbsp oil
- Take 400 grams red beens
Steps to make Ukrainian Red Borshch (beetroot soup):
- Ingredients: I took canned red beens, but you make take any you like. Not in sause, just canned beens. You may cook them by yourself if you wish and have time of course))) I also took tomato sauce, but you may take a red tomato if you want) From these products, I took half of this cabbage and half of carrot and half of pepper)
- Borshch hack: To make our borshch even more red, sweet, and vitaminized, do the following: Wash the beetroot well with brush, cut top and bottom and throw away, than peel it in a separate bowl. Boil some water, put salt in bowl with beetroot peels and pour hot water. Put aside.
- Put a 3-4 litres pan with 2 litres of water to warm up. Peel all vegs, cut potatoes in small cubes and throw in the pan.
- Prick onion with knife to let the soup take its juices easily.
- Add the onion to the pan, close it and let it simmer.
- Put a frying pan to heat. Meanwhile, cut beetroot and carrot, I use food processor you may cut them with knife, in long slim pieces like mine.
- Pour some oil on frying pan, and fry beetroot and carrot for 3-4 minutes covered. Cut the cabbage meanwhile.
- Put fried carrot and beetroot into the pan. Add some oil into the same frying pan, and stew cabbage with some water added for 3-4 minutes. Add 1 tbsp into the cabbage, mix well, put into the pan. Also, add thinly sliced sweet pepper.
- Add red beans into the pan.
- Add salt, black ground pepper, one bay leaf, majoram, nutmeg. Stir a little.
- Add those red liquid from beetroot peels that we made in the step 2. (Oly liquid, not peels!) Almost close the pan and let it simmer for 15-20 minutes. Dont boil it, cause it will loose its clearness!
- Serve hot with toats+garlic (my next recipe!), tbsp of sour cream, and chopped parsley. The dish is good for re-heeting, it becomes even more tasty overnight in the frige )))))
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