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Before you jump to Healthy Dark Chocolate Oatmeal Cookies recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you need to have a strong and healthy heart. Consider this: if your heart is not healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and exercise regularly. But are you aware that there are several foods that have been found to help you improve the health of your heart? Keep reading to learn which foods are beneficial for your heart.
Beans–would you believe it?–are really great for your heart. The after effects of eating beans might not have a good smell, but they’re terrific for your body. This doesn’t mean that the simple act of eating beans will counteract the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you must do. Thankfully, beans are delicious and you never know, you may prefer them to your burgers and chicken.
There are many foods that you can include in your diet that will be beneficial for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. They are essentially good for the heart, however. Try to start eating these heart-healthy foods each day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to healthy dark chocolate oatmeal cookies recipe. You can have healthy dark chocolate oatmeal cookies using 17 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Healthy Dark Chocolate Oatmeal Cookies:
- Provide 1/2 cup butter
- Prepare 3/4 cup brown sugar
- Use 1/2 cup cane sugar
- Provide 3 eggs
- Get 1 tsp vanilla extract
- Provide 1 tsp caramel extract
- You need 1 tsp hazelnut extract
- Get 1 tsp pumpkin extract
- Provide 2 tbsp maple syrup
- Use 2 tsp ground cinnamon
- Provide 1/2 tsp sea salt
- You need 1 1/2 cup Whole Wheat Pastry Flour
- You need 1 tsp baking soda
- Use 1 1/2 cup dark chocolate morsels
- Take 3 cup Oatmeal (quick or old fashioned, uncooked)
- Prepare 1/2 cup chia seeds
- Provide 1/2 cup flaxseeds
Instructions to make Healthy Dark Chocolate Oatmeal Cookies:
- Heat oven to 350°F.
- In large bowl, beat butter and sugars on medium speed of electric mixer until creamy.
- Add eggs and vanilla extract, caramel extract, hazelnut extract and pumpkin extract; beat well.
- Add combined whole wheat pastry flour, baking soda, maple syrup, ground cinnamon and sea salt; mix well.
- Add oats, chia seeds, flaxseeds and chocolate morsels; mix well.
- Cover the bowl in aluminum. Put it in the freezer for 4 hours.
- Drop dough by rounded tablespoonfuls onto parchment paper (Make sure to put parchment paper on the pan). Optional…. (you can butter the pan or spray it.)
- Bake 8 to 10 minutes or until medium brown. Cool 1 minute on parchment paper; remove to wire rack. Cool completely. Store tightly covered.
- Makes about 4 dozen cookies.
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