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Before you jump to Simple breakfast hash recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware of how crucial it is to have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that regular exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Are you aware, however, that several specific foods are good for improving the health of your heart? Keep reading to find out which foods are great for your heart.
Beans, believe it or not, are really good for your heart. The after effects of eating them might not have a good smell, but they’re terrific for the inside of your body. This doesn’t mean that the simple act of eating beans will neutralize the effects of other unhealthy foods you might be consuming. What we are saying is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a superb idea. Fortunately, beans are very tasty and who knows…you might not even miss the real beef or chicken.
There are tons of foods that you can include in your diet that will be good for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are especially wonderful, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to simple breakfast hash recipe. You can cook simple breakfast hash using 15 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Simple breakfast hash:
- Get 1/2 bag. Ore Ida tater tots
- Provide 5 eggs beaten
- Provide 1/2 cup 2% milk
- Use 4 sliced bacon; crumbled
- You need 1/4 cup Jimmy dean's crumbled sausage
- Get 1/4 cup Kroger diced ham
- You need 1/2 onion; diced
- Get 1/4 green pepper; diced
- Get 1/2 cup shredded cheddar cheese
- Take 1 Tsp. Onion Powder
- Get 1 Tsp. Garlic Powder
- Provide 1/2 Tsp. Celery salt
- You need 1/2 Tsp. Slap-ya-mama; Cajun seasoning
- Provide Pinch Ground Black pepper
- Prepare Oil, butter, non-stick spray
Steps to make Simple breakfast hash:
- Preheat oven to 375 degrees
- Spray or coat the bottom of a cast iron skillet or baking pan.
- Later bottom of skillet or pan with tater tots.
- Next add meat and onions on top.
- In a bowl brat together eggs, milk, and seasonings.
- Pour egg mixture over meat and tater tots.
- Sprinkle with cheese and bake for 30 to 35 minutes.
- Remove and let cool down a little.
- Take a knife and run it along the edge of pan and has to loosen from sides.
- Serve and enjoy!
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