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Before you jump to Tamarind rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you need to have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already understand that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. Are you aware, though, that several specific foods are terrific for making your heart feel better? In the following paragraphs, you will learn which foods are great for your heart.
Your heart can benefit if you eat blueberries. Here’s a fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. Pterostilbene helps the body be better at breaking down cholesterol as well as fats. If your body can easily process fat and cholesterol, they won’t accumulate in your body or cause your heart to have problems. That, essentially, helps your heart be in great condition.
There are a whole lot of foods that you can eat that will be beneficial for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. They are particularly great, though, for keeping your heart as healthy as it can be. Try to introduce these heart-healthy foods into your diet daily. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to tamarind rice recipe. You can have tamarind rice using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Tamarind rice:
- You need brown rice
- Take Water
- You need Salt
- Take tadka-
- Get ghee
- Use mustard seed
- You need peanuts
- Take curry leaves
- Use tamarind pulp
- Use turmeric powder
- Use Salt
- You need green chillies chopped or as per taste
Instructions to make Tamarind rice:
- Cook brown rice with salt keep aside.
- Heat ghee in a pan add mustard seeds, splutter it add curry leaves, peanuts, turmeric powder saute it add tamarind pulp mix it.
- Add cooked rice give nice stir and cook for few minutes and it's done serve with curd.
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