Discover all the very best Potato and leek soup - vegan recipes on the net in the one stop site that is cooking information. Whether you are in search of a formidable appetizer, an elaborate meal, or a quick and easy Potato and leek soup - vegan , you will see that the recipes and recommendation you want. We provide you only the perfect Potato and leek soup - vegan recipe here. We also have wide variety of recipes to try.
Before you jump to Potato and leek soup - vegan recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware that the body requires a heart that is strong and healthy. Think about it: if your heart isn’t fit then the rest of your body won’t be either. You already know that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Are you aware, however, that some specific foods are great for making your heart be healthier? If you would like to know what to eat to improve your heart health, keep reading.
Be aware that blueberries are terrific for helping your heart be healthy. Blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you take in. The more effortless it is for your body to process fat and cholesterol, the less likely it is for those things to clog your system and cause heart problems. That, essentially, helps your heart be in great condition.
There are plenty of foods you will find that that are terrific for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. The foods mentioned are particularly beneficial for the heart, however. Incorporate these foods in your diet on a regular basis. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to potato and leek soup - vegan recipe. To make potato and leek soup - vegan you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Potato and leek soup - vegan:
- Prepare 3 cups vegan stock
- Get About 350 g potatoes - which works out to about 3 medium-sized potatoes or about 1 1/2 cups - peeled and chopped into bite-sized chunks
- Prepare 1 leek, finely chopped
- Get 1 tsp fresh oregano, finely chopped
- Get 1 tsp fresh thyme, finely chopped
- Prepare 1 tsp flat-leaf parsley, finely chopped
- Use 1 tsp salt
- Prepare Generous pinch of pepper
Steps to make Potato and leek soup - vegan:
- Put the potatoes, leek and stock in a pan. Bring to a boil.
- Add the herbs and seasoning.
- Simmer for about 30 mins - til the vegetables are tender.
- If you feel like it, blend the soup to make it smooth. I usually just mash the potato a bit if the chunks are big.
- Serve, season to taste and enjoy 😋
If you find this Potato and leek soup - vegan recipe valuable please share it to your good friends or family, thank you and good luck.
