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Before you jump to Fried codfish recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know how essential it is to have a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. However, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? In this article, you will discover which foods are beneficial for your heart.
Know that fish is just about the healthiest food out there. You probably already be aware of this since you’ve in all probability been told to see to it that you eat fish at least twice a week. This is especially true for individuals whose hearts aren’t healthy or doing well. Fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Eat fish twice per week.
There are plenty of foods out there that that are terrific for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are especially good, though, for promoting a healthy heart. Introduce these heart-healthy foods into your diet on a regular basis. Your heart is going to be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to fried codfish recipe. To make fried codfish you only need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Fried codfish:
- Take Dry salted cod fish
- Provide batter for frying
- Take flour (about 1 cup)
- You need beer (about 300ml)
- Take baking powder (1 tbsp)
Steps to make Fried codfish:
- Soak the codfish for 24 hours, while often changing the water. Make sure you put it on a rack so that it doesn't touch the bottom of the bowl.
- Take each piece and place it in boiling water for one minute, then cover it and let cool. We do this so that the skin is removed and the flesh is better cooked.
- Make a batter by using flour, beer and baking powder. The batter has to be of medium viscosity, so use as much beer as needed.
- Dip each piece in the batter and fry in boiling oil.
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