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Before you jump to Tomato poha recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that you must have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that several specific foods are good for making your heart feel better? If you would like to know which foods to eat to improve your heart health, go on reading.
Know that fish is just about the healthiest food you can eat. You’re probably already aware of this since your health care provider has instructed you to consume some fish twice or thrice each week. This is especially true for those whose hearts are unhealthy. Be aware that fish contains a lot of Omega 3’s which are what allows your body to break down bad cholesterol. Try consuming fish a couple of times every week.
There are lots of foods out there that that are terrific for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Incorporate these foods in your diet regularly. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to tomato poha recipe. To make tomato poha you need 12 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Tomato poha:
- You need 2 cup poha
- Use 1/4 cup peanuts
- Use 2 tomatoes
- Take 2 tsp oil
- Take 1/2 tsp red chilli powder
- Use 1/2 tsp cumin seeds
- Take 1/2 tsp mustard seeds
- Provide 2 green chillies
- Use 5-6 curry leaves
- Prepare 1 lemon juice
- Get To taste Salt
- You need As needed pomegranate seeds
Steps to make Tomato poha:
- First clean and wash poha then soak for one minute in water than squeeze poha from water. Now heat Pan then add oil then add master cumin seeds, red chilli, curry leaves and peanuts when when peanuts become a little brown then add tomatoes turmeric powder and red chilli powder cook for 1 minute then add washed poha salt and lemon juice mix well add chopped coriander, pomegranate and yellow sev and serve hot.
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