This is how Lentil soup in coconut milk can help you in weight reduction
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Before you jump to Lentil soup in coconut milk recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got insight from reading it, now let’s go back to lentil soup in coconut milk recipe. To cook lentil soup in coconut milk you only need 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Lentil soup in coconut milk:
- Prepare 2 cups lentils(daal)
- You need 2 onions
- Prepare 3 tomatoes
- Get Dania
- You need 7 cloves garlic
- Take leaves Curry
- Use 1/2 tbs mustard seeds
- Prepare 1/2 tbs jeera
- Get Oil
- Provide Salt
- Prepare Green chillies(optional)
- You need 1 1/2 Tbs turmeric powder
- Get 1 1/2 cup coconut milk
Instructions to make Lentil soup in coconut milk:
- Boil your lentils till well done.blend and set aside
- Take onions, tomatoes, garlic, Dania and blend them together.
- In your pan add oil then mustard and jeera seeds after 20sec add curry leaves and green chillies
- Now add your blended mixture and turmeric powder. Cook for approximately 5min.
- Now add your blended lentils and salt to taste.
- Add 1½cup of coconut milk.
- Simmer and cook for 15min.
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