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Before you jump to Oven Baked Golden Chicken recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already know how essential it is to have a heart that is healthy. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, are you aware that there are some foods that have been discovered to help you improve the health of your heart? If you are interested to know what to eat to improve your heart health, go on reading.
Believe it or not, beans are really effective for your heart health. Sure, the after-effects of consuming beans might not be the best for your nose, but they are very healthy for you. This doesn’t mean that simply eating beans will counterbalance the effects of other bad foods you might be eating. What we are saying is that subbing in kidney beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a superb idea. The good news is that beans taste good–good enough that you may not miss the meat.
There are lots of foods out there that that are good for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. The foods mentioned are especially beneficial for the heart, however. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to oven baked golden chicken recipe. To cook oven baked golden chicken you need 8 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Oven Baked Golden Chicken:
- Provide 6 lb whole chicken
- Take 1 cup butter
- You need 1 tbsp salt
- Provide 1 tsp black pepper
- You need 3 tbsp lime juice
- You need 2 tbsp total seasoning blend
- Take pinch basil
- You need pinch oregano
Instructions to make Oven Baked Golden Chicken:
- Fully thaw out the whole chicken.
- Preheat oven to 350°. Open the chicken and pull out the neck, liver and heart from the inside. And stretch out all the parts and check for any feathers.
- Put chicken on cookie sheet and let sit and air dry. Mix butter, salt, black pepper, basil and oregano in small bowl.
- Mix in lime juice in butter mixture. If mixture is to thin put in freezer for a few minutes.
- Stretch chicken skin from back spine and carefully not to break it
- Stuff butter mixture under the skin and rub mixture from top to make sure mixture is in legs and breast and thigh good.
- Grease baking dish. Put chicken in dish and put total seasoning blend on top of chicken.
- Cover with aluminum foil and place in preheated oven and bake for 60 minutes
- Remove foil and cover the wing tips with foil and cook for another 15minutes
- Remove from oven and let cool and enjoy
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