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Before you jump to BBQ Baked Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware of how essential it is to have a fit and healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be either. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, though, that some specific foods are good for making your heart be healthier? If you want to know which foods you should be eating to improve your heart health, go on reading.
Know that your heart needs blueberries. Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene acts very much like the resveratrol found in grapes. This partcular antioxidant may be able to help your body improve its ability to process the fat and cholesterol you take in. When your body is great at breaking down these things, they won’t accumulate in your system and or cause issues for your heart. This, essentially, makes your heart healthy.
There are plenty of foods that you can include in your diet that are beneficial for your body. No doubt, the foods listed in this article can help your body in numerous ways. The foods mentioned are especially great for the heart, however. Try introducing these foods into your diet regularly. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to bbq baked chicken recipe. To cook bbq baked chicken you only need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook BBQ Baked Chicken:
- You need 6-8 Skinless,boneless Chicken thighs
- Provide salt
- Take lemon Pepper
- Provide Garlic Powder
- Prepare Slap Ya Mama
- Provide BBQ sauce
Instructions to make BBQ Baked Chicken:
- Wash chicken place in baking dish. Sprinkle dry seasonings over top and cover with foil.
- Bake at 400 for 40 mins. Or until Chicken is done.
- Take out and brush on BBQ sauce of your choice! Place back in oven uncovered for another 10 mins.
- Enjoy!
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