Here's how Tangy Goan Pork Curry will help you in weight loss
Weight management needs constant efforts. In case you are somebody attempting to shed some further kilos then you could always be on your toes. Watching your calorie intake and in addition sticking to a balanced weight loss program is the key to an efficient weight reduction routine. It becomes actually hectic to strike that right steadiness between taste and health and due to this fact, we have to find an in-between solution the place style meets well being.
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Before you jump to Tangy Goan Pork Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already realize that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Do you know, though, that there are a number of foods that can help you have a healthy heart? Today, you will discover which foods are good for your heart.
Beans, would you believe it, are very good for the health of your heart. The after effects of consuming them may not be so pleasant to smell, but they’re good for your body. This doesn’t mean that just consuming beans will counteract the effects of other bad foods you might be eating. What we mean is that substituting in beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a superb idea. The good news is that beans taste good–good enough that you are likely to not miss eating beef or chicken.
There are plenty of foods that you can consume that are beneficial for your body. To be sure, the foods cited in this article can help your body in many ways. They are especially good, though, for making your heart healthy as it possibly can. Begin consuming these heart-healthy foods daily. Your heart is going to be so much better if you do!
We hope you got benefit from reading it, now let’s go back to tangy goan pork curry recipe. To make tangy goan pork curry you only need 18 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Tangy Goan Pork Curry:
- You need 1 kg lean pork, cubed
- Provide 1 tablespoon cumin seeds
- Use 1/2 teaspoon whole cloves
- Take 1/2 teaspoon whole black peppercorns
- Prepare 1 teaspoon green cardamom pods
- Take 2 teaspoons black mustard seeds
- Use 1 teaspoon turmeric
- Provide 1 teaspoon red chilli powder
- You need 1 teaspoon ground cinnamon
- You need 1 onion chopped
- Provide 1 inch ginger chopped or 2 teaspoons ginger paste
- You need 6-8 dried red chilies
- Prepare 1 tablespoon ketchup
- Get 2 tablespoons oil
- Use 1 cup apple cider vinegar
- Get to taste Salt
- Take 4 green chillies
- Take 1 handful coriander
Steps to make Tangy Goan Pork Curry:
- Dry roast the cumin seeds, cloves, and black peppercorn in a pan until lightly toasted.
- Grind all the marinade ingredients together in a blender using only cider vinegar to liquefy the mixture until it reaches a thick paste consistency (add a little at a time).
- Pour spice paste over the pork and rub the mixture well into the meat. Cover and keep in the fridge for at least an hour, or even overnight if possible.
- Heat the oil and fry the meat over a medium high heat until browned.
- Add the vinegar, salt, and green chillies. Cook for 5 minutes on high, then reduce the heat slightly and pressure cook for about 3 whistles, or until the meat is tender (roughly 35-45 minutes).
- Remove from the flame, garnish with chopped coriander leaves, and serve hot with white rice.
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