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Fish is among the best meats that you can eat. You already know this as, by now, you’ve in all likelihood been taught to consume fish at least a couple of times a week. This is especially true for individuals who suffer from heart problems or are concerned that their hearts are unhealthy. Be aware that fish contains lots of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try eating fish twice a week.

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We hope you got insight from reading it, now let’s go back to chicken katsu served with jasmine sticky rice, curry sauce and green beans.😋 recipe. To make chicken katsu served with jasmine sticky rice, curry sauce and green beans.😋 you only need 22 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to cook Chicken katsu served with jasmine sticky rice, curry sauce and green beans.😋:

1. Provide chicken breast
2. Prepare seasoned plain flour
3. Prepare egg
4. Take panko breadcrumb
5. Take oil
6. Prepare For curry sauce
7. Use fine diced onion
8. Get brown sugar
9. Take fresh garlic
10. Get sou sauce
11. Get honey
12. Prepare Salt
13. Prepare curry powder
14. Take chicken stock
15. You need oil
16. Provide plain flour
17. Take garam masala
18. Prepare For Sticky Rice
19. You need jasmine rice
20. Prepare water
21. Prepare Salt
22. Provide butter or oil

Instructions to make Chicken katsu served with jasmine sticky rice, curry sauce and green beans.😋:

1. In the pot, heat up some oil. Add onions and cook it for 2-3 mins. Once the onions are cooked add brown sugar for onions to get carmalised.
2. Add garlic and cook it for further one minute. Add curry powder. Stir it well. Add plain flour and beat it together with the spatula.
3. Add chicken stock bit by bit until it become smooth, silky texture and lumps free. Add honey and soy sauce. Mix it together. At the last, add garam masala. Serve it into the gravy boat.
4. For Sticky Rice:
5. Wash the rice 3-4 times under cold running water. In the pot, heat up some oil. Add washed rice and water. Add little salt to taste. Let it simmer for 15 mins. Turn the gas off, put the lid on and let it cook with the steam.
6. For Chicken Katsu:
7. Tenderise the chicken lightly. Season it well with salt and pepper.
8. In three different bowls, add plain flour, eggs and panko breadcrumb.
9. Take the chicken breast, dust it with the flour, shake off any excess flour. Then dip in to the eggs mixture and then coat it with the breadcrumb. Repeat the same process with the rest of the chicken breast.
10. Heat up some oil and shallow fry the chicken on both sides for 2 mins each. Transfer the chicken in to the hot oven on 175 degree for 20-25 mins.
11. Make sure check the temperature of the chicken once it reaches above 75 degree means the chicken is cooked.
12. Serve it in the serving dish along with the rice, green beans and curry sauce.
13. Garnish with sliced spring onions and enjoy.

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