Find all one of the best Everyone's Favorite Mapo Eggplant recipes on the web within the one cease place that is cooking information. Whether or not you're on the lookout for a powerful appetizer, an elaborate meal, or a quick and straightforward Everyone's Favorite Mapo Eggplant , you can see the recipes and recommendation you need. We provide you only the perfect Everyone's Favorite Mapo Eggplant recipe here. We also have wide variety of recipes to try.
Before you jump to Everyone's Favorite Mapo Eggplant recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already are aware that the body requires a heart that is strong and healthy. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already are aware that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Do you know, though, that there are several foods that can help your heart be healthy? If you want to know which foods to eat to improve your heart health, continue reading.
Fish is probably the best food you can eat. You’re probably already aware of this as your doctor has instructed you to consume some fish at least two or three times each week. This is especially true for individuals whose hearts are not in good shape. Be aware that fish has lots of Omega 3’s which are what lets your body process bad cholesterol. Try to eat fish twice a week.
There are lots of foods out there that that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are especially good for the heart, though. Try introducing these heart-healthy foods into your diet daily. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to everyone's favorite mapo eggplant recipe. To cook everyone's favorite mapo eggplant you need 16 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Everyone's Favorite Mapo Eggplant:
- Take 5 Eggplants (slim Japanese type)
- Prepare 200 grams Ground meat (beef, pork or a mix)
- Provide 1 tbsp plus Doubanjiang
- Use 2 clove Garlic
- Provide 1 the same amount as the garlic Ginger
- Provide 2 stalks Japanese leeks
- You need 1 Vegetable oil
- Take 1 Sesame oil
- Provide 2 tbsp Katakuriko
- Provide 1 Sansho pepper or Sichuan pepper
- You need Mixed Seasoning Ingredients:
- You need 3 tbsp Tianmianjiang - Chinese sweet bean paste
- Prepare 2 tbsp Soy sauce
- You need 1/2 cup - 100 ml Japanese sake
- You need 200 ml Chinese soup stock (using 1 1/2 tablespoons of chicken soup stock granules)
- You need 2 tsp Sugar
Instructions to make Everyone's Favorite Mapo Eggplant:
- Make the ★ mixed seasoning ingredients. (Just combine them together.)
- Roughly chop the eggplants into pieces, and stir-fry in sesame oil, then transfer to a plate.
- Mince the garlic, ginger, and Japanese leek (1/2 stalk), and briefly stir-fry in a generous amount of oil.
- Add the doubanjiang and continue stir-frying (Very thoroughly!). If you don't have enough oil, add more.
- Add ground meat and continue stir-frying.
- Add all the mixed flavouring ingredients at once and bring to a boil.
- Add stir-fried eggplants and simmer for 2-3 minutes while stirring occasionally.
- Add sesame oil, and remaining chopped Japanese leeks, and briefly stir.
- Turn off the heat, and thicken the sauce with katakuriko dissolved in water.
- Serve onto a plate and it's done! Sprinkle sansho pepper or sichuan pepper to your liking.
- Please try my original Mapo Tofu recipe!
If you find this Everyone's Favorite Mapo Eggplant recipe helpful please share it to your friends or family, thank you and good luck.
