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Before you jump to Baked Ziti recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware that the body requires a heart that is strong and healthy. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and work out on a regular basis. But did you know that there are some foods that have been proven to help you improve the health of your heart? Keep on reading to discover which foods are beneficial for your heart.
Know that blueberries are terrific for your heart. Fact: Blueberries are packed with antioxidants, specially pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This antioxidant helps your body to be better at processing your fats and cholesterol. When your body is great at breaking down these things, they won’t accumulate in your system and or cause issues for your heart. That, in turn, helps your heart be healthy.
There are lots of foods you will find that that are good for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. The foods mentioned are particularly beneficial for the heart, however. Try to introduce these healthy foods into your diet every day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to baked ziti recipe. You can cook baked ziti using 16 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Baked Ziti:
- Provide 1 onion
- Take 2 packages ground chicken
- You need 1 packages italian turkey sauage
- Get 1 green pepper
- You need 1 yellow pepper
- Prepare 1 orange pepper
- Provide 1 red pepper
- Get 1 can large mushrooms
- You need 1 pints ricotta cheese
- Provide 2 packages mozzarella chesse
- Use 2 tbsp seasoning salt(lawerys)
- Provide 2 tsp onion powder
- Take 2 tsp black pepper
- Prepare 1 can large jar tomato sauce
- You need 1 can large diced tomatos
- Prepare 2 box ziti noodles
Steps to make Baked Ziti:
- cut up all vegetables
- brown meat & sausage
- add vegetables wen meat is almost dun
- wen meat is dun mix every thing together
- top with cheese bake for 20 mins then serve
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