Here is how Lentil cottage pie will help you in weight reduction
Weight administration wants constant efforts. If you are somebody attempting to shed some extra kilos then you must always be in your toes. Watching your calorie intake and likewise sticking to a balanced diet is the secret to an efficient weight loss routine. It turns into really hectic to strike that right steadiness between style and health and subsequently, we need to find an in-between answer where taste meets well being.
Don’t worry it is not tough in any respect. You simply need to decide on the appropriate ingredients. Like Proteins! As you already must be knowing, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscle tissue. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight loss plan will help you in losing weight effectively.
Before you jump to Lentil cottage pie recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can In Addition Be Beneficial For Your Health.
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We hope you got insight from reading it, now let’s go back to lentil cottage pie recipe. To cook lentil cottage pie you need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Lentil cottage pie:
- Get 1 tin lentils
- Prepare Carrots
- Prepare Peas
- You need Mushrooms
- Use Vegan stock
- You need Marmite 1tbl spoon
- Use Garlic
- Take Onion
- Provide Sweet potatoes
- Prepare Yeast flakes 3tbl spoons
- Take Salt and pepper
Steps to make Lentil cottage pie:
- Chop up the carrots and mushrooms I do them small so they cook quicker
- Fry off the garlic and onions until golden
- Add the carrots and mushrooms for 5mins
- Add the vegan stock, lentils, peas, marmite, salt and pepper to taste
- Boil the sweet potatoes and mash with the yeast flakes.
- Simmer for 5mins before adding in to an oven proof dish
- Top with mash and bake till bubbling, or even skip the oven part as everything is cooked through as it’s just veg no nasty meat
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