This is how Oven baked salmon breadcrumbs might help you in weight loss
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Before you jump to Oven baked salmon breadcrumbs recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you must have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Still, did you know that there are several foods that have been proven to help you improve the health of your heart? Today, you will learn which foods are great for your heart.
Fish is probably the healthiest food you can eat up. You’re probably already aware of this because your physician has told you to eat some fish two times or threee times every week. This is especially true if you have problems with your heart or if your heart is unhealthy. Know that fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try to consume fish at least two times every week.
There are dozens (if not more) of foods that are terrific for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are essentially terrific, though, for promoting a healthy heart. Incorporate these heart-healthy in your diet on a regular basis. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to oven baked salmon breadcrumbs recipe. To make oven baked salmon breadcrumbs you need 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Oven baked salmon breadcrumbs:
- You need 1 whole or 1kg salmon fillet
- You need 1/4 tsp salt
- Use 1/4 tsp pepper
- Use 2/3 cup breadcrumbs
- Get 1/2 tbsp garlic powder
- Take 2 1/2 tbsp melted butter
- Prepare 1/2 tsp dried thyme leaves
- Get 1/3 cup grated Parmesan cheese
- Get 1 tbsp chopped fresh chives
Instructions to make Oven baked salmon breadcrumbs:
- Preheat oven at 180C.
- Line baking tray with foil, place salmon on foil and set aside.
- Mix breadcrumbs, Parmesan cheese, garlic, herbs, salt, pepper, spring onions together in a bowl.
- Add in melted butter and mix well.
- Spread the mixture over the top of the salmon fillet perfectly.
- Bake for 15 mins till salmon is cooked and crust is golden.
- Serve warm.
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