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Before you jump to Carrot juice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
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Be aware that blueberries are great for helping your heart be healthy. You’ll be happy to know that blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant helps your body to be better at breaking down your fats and cholesterol. If your body has the ability to easily break down fat and cholesterol, they will not accumulate in your body or cause your heart to have problems. This, essentially, makes your heart as healthy as possible.
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We hope you got benefit from reading it, now let’s go back to carrot juice recipe. You can cook carrot juice using 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Carrot juice:
- Use 1 kg carrot
- Get 1 beetroot
- Provide To taste salt
Steps to make Carrot juice:
- Take Carrot and beetroot.Remove it skin.
- Make peace of it.
- Add it in the mixer jar. Make a juice of it.
- After that add salt and serve it
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