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Before you jump to Fish Tacos & Slaw with White Sauce recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
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We hope you got benefit from reading it, now let’s go back to fish tacos & slaw with white sauce recipe. To make fish tacos & slaw with white sauce you only need 37 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Fish Tacos & Slaw with White Sauce:
- Provide White Sauce
- Get cayenne pepper (1/4 tsp-1 tsp to taste)
- Get plain yogurt
- Use mayonnaise
- You need lime juice (2-4 tbsp to taste)
- Prepare jalapeno pepper minced
- You need minced capers
- You need dried oregano
- Use ground cumin
- Use dill
- Get cayenne pepper (1/4 tsp-1 tsp to taste)
- Provide Tabasco Sauce (optional in place of cayenne)
- Prepare Fish
- Provide firm white fish (I used Tilapia)
- You need lime juice
- Use garlic, finely chopped
- Prepare ground cumin
- Use chili powder
- Provide vegetable oil
- Provide salt
- Provide ground black pepper
- Get Cabbage Slaw
- You need cabbage (red or green)
- Prepare cilantro (coarsley chopped, must be fresh)
- Prepare red onion, thinly sliced
- Get Mango
- Get lime juice
- Prepare vegetable oil
- You need salt
- Prepare ground black pepper
- Prepare Frying batter (if frying fish)
- Provide Flour
- Take Baking Soda
- Take Beer
- Use lime juice
- Take Salt & Pepper
- You need Oil for frying (enough to fully cover fish)
Instructions to make Fish Tacos & Slaw with White Sauce:
- Cut fish into evenly sized strips (big or small doesn't matter, as long as they fit in your tortilla). Place the fish in a dish and squeeze a lime over it (or 2 Tbsp of lime juice)
- Add the garlic, cumin, chili powder, and vegetable oil and a few dashes of salt & pepper for seasoning. Mix until marinade evenly coats the fish. Place in fridge for at least 15 minutes to marinate.
- While fish is marinating, mix together cabbage, onion, mango and cilantro in a large bowl and add 2 tbsp of lime juice.
- Drizzle 1 tbsp of oil over cabbage mixture and season with salt and pepper. Mix together and set aside for at least 15 minutes.
- For white sauce: in bowl, combine yogurt and mayonnaise. Gradually stir in lime juice until consistency is slightly runny. Season with jalapeno, capers, orageno, cumin, dill, cayenne, and salt if needed.
- Cook fish on oiled grill or pan over medium-high heat for about 2.5 minutes per side (flip once it turns white and opaque; it is done when you can flake it apart and it is opaque all the way through)
- place a piece of fish in tortilla wrap and then add slaw and white sauce. Garnish with avocado, tomatoe, and salsa if desired.
- If frying fish: Put some flour onto a plate. Dredge the fish fillets in the flour thoroughly. Measure flour, baking soda, salt and pepper into a large roomy bowl. Add the beer gradually, stop when you have a thick coating type of batter. Whisk thoroughly until it is smooth and there are no lumps. Add some lime juice if desired. Mix thoroughly again. Coat the fish fillets in batter and let the excess drip off before placing them in hot oil (about 325 Fahrenheit for 2-3 minutes).
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