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Tangy Pork Curry with Coconut Rice
Tangy Pork Curry with Coconut Rice

Before you jump to Tangy Pork Curry with Coconut Rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already have some knowledge of how essential it is to have a fit and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that there are several foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, continue reading.

Do you remember when your parents would tell you an apple a day keeps the doctor away? In reality, apples contain many minerals and elements that can help your heart remain healthy. Apples are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause blockages. Eating just a single Red Delicious apple every day can cause as much as an eight percent drop in your LDL levels. That’s a great number for somebody who wants a healthier heart.

There are many foods that you can eat that are beneficial for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are particularly wonderful, however, for promoting a healthy heart. Try to begin consuming these hearty foods each day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to tangy pork curry with coconut rice recipe. To cook tangy pork curry with coconut rice you need 20 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to make Tangy Pork Curry with Coconut Rice:
  1. Get Pork fillet
  2. Use Lemon juice
  3. Prepare Grated lemon zest
  4. You need Brown sugar
  5. You need Soy sauce
  6. Take Sesame oil
  7. Use garlic, crushed
  8. Use Fresh grated ginger
  9. Get piece of lemon grass, finely chopped
  10. You need Brown onions, finely sliced
  11. You need Ground cinnamon
  12. Prepare Turmeric
  13. Get Ground cumin seed
  14. Take Ground mustard seed
  15. You need Curry powder
  16. Provide Chicken stock
  17. Provide Rice
  18. Provide Coconut cream
  19. Prepare Water
  20. Prepare Oil
Instructions to make Tangy Pork Curry with Coconut Rice:
  1. Trim pork of fat and sinew and cut into 3cm cubes.
  2. In a large bowl mix lemon juice, rind, sugar and soy sauce. Add pork and mix well.
  3. Heat oil in a large pan. Add garlic, ginger, lemon grass and onion. Cook over med heat until onion is soft.
  4. Add cinnamon, turmeric, cumin, mustard seed and curry powder. Stir, cook for 1 to 2 mins.
  5. Add pork in batches until browned.
  6. Gradually add stock, mix well. Bring to the boil, reduce heat and simmer for around 50/55 minutes until pork in tender and sauce has thickened.
  7. Serve on a bed of steamed veggies with some coconut rice on the side.
  8. Coconut Rice: - Heat oil in a large pan.
  9. Add rice and stir over heat until rice is coated.
  10. Add water and cream. Simmer gently, low heat, for 15 mins with the lid on.
  11. Remove from heat and leave covered for 5 minutes. This will finish the cooking of the rice. Fluff with a fork and serve.
  12. This dish packs a punch- very tasty, easy to make and worth giving a go. Enjoy!

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