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Before you jump to Borscht recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
While everyone knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals which you can find in just one apple. On the subject of the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you know why individuals tell you that you should eat an apple every day. The one thing you should understand is that we only discussed a portion of the benefits of eating apples. All the benefits would take us too much time to include in this write-up, however the information is out there. When you go shopping again, don’t forget to purchase a number of apples, their in the produce isle. These apples can certainly wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to borscht recipe. To cook borscht you only need 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Borscht:
- Take beef broth
- Provide potatoes
- Take small cabbage
- Get onion
- Use carrot
- Provide beet, boiled
- Provide tomato paste
- Use garlic
- Use leeks
- Use sour cream
Steps to make Borscht:
- Preheat broth.
- Peel potatoes and cut into medium cubes. Throw into broth for boiling.
- Slice cabbage and add it to the broth.
- Grate carrot on a small grater, mince onions, chop beets. Fry them on a frying pan for 5 minutes.
- Water the paste and pour into frying pan. Stew on a small fire.
- Pour frying pan content into the soup. If necessary, add more salt.
- Add crushed garlic. Boil on a low fire until vegetables are ready.
- Mince leeks, add to soup. Turn off the fire, let the soup brew for 5-10 minutes.
- Serve with sour cream.
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