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Roast cauliflower and chicken curry 🍛
Roast cauliflower and chicken curry 🍛

Before you jump to Roast cauliflower and chicken curry 🍛 recipe, you may want to read this short interesting healthy tips about In This Article We’re Going To Be Taking A Look At The A Large Amount Of Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to roast cauliflower and chicken curry 🍛 recipe. To make roast cauliflower and chicken curry 🍛 you only need 17 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Roast cauliflower and chicken curry 🍛:
  1. Take 8 Chicken thigh fillets
  2. You need 1 red pepper
  3. You need 1 onion
  4. Get Handful spinach
  5. Use Tsp nigella seeds
  6. Prepare Roast cauliflower
  7. Use 1 large cauliflower
  8. Prepare 1 tsp medium curry powder
  9. Get Dash sesame oil
  10. Get Curry paste
  11. Use 3 large tomatoes
  12. Provide 1 piece ginger (peeled)
  13. Use 2 chillis
  14. Use 1 garlic clove
  15. Prepare 1 tsp medium curry powder
  16. Take 1 tsp cumin
  17. Use 5 tbsp low fat Greek yogurt
Instructions to make Roast cauliflower and chicken curry 🍛:
  1. Preheat the oven to 200c. Toss chopped cauliflower in sesame oil and curry powder. Roast for 15mins
  2. Add paste ingredients to a blender and blend. Add the nigella seeds and stir.
  3. In a hot pan reduce the curry paste until it goes a dark colour. Add the onion and pepper to soften.
  4. Stir through and cook the chicken
  5. Finally stir in the spinach and roast cauliflower
  6. Serve with a chapati and Mrs Balls mango chutney 😋

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